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Heather Posthuma

Heather Posthuma

Biography

  • CrossFit Level 1
  • First Aid/CPR/AED certified

Heather has always been involved in sports. In 2015 after having her third child, Heather set out to find a way to stay active and came across CrossFit. She instantly fell in love with CrossFit. She loves that she was able to push herself physically and mentally further than she ever imagined, but could also do it along side the best community of people. Heather joined the CrossFit Eastern Ridge coaching staff in September 2018 and is eager to share her passion by helping others create the healthiest versions of themselves. Along with being a CrossFit coach, Heather is a Certified Real Estate Appraiser, a wife, and mom to three young boys. In her spare time, she enjoys playing sports with her kids, gardening, and working out with her fellow athletes.