- CrossFit Level 1
- First Aid/CPR/AED certified
Abbie is one of the most recent additions to the coaching staff at CrossFit Eastern Ridge. With a gentle yet competitive nature, when she found CrossFit in 2015 she immediately found it to be the perfect blend of community, competition and fitness. While sports and fitness have been longtime hobbies and passions, CrossFit transformed into a lifestyle that she desired to share with others. Her desire to coach was inspired by seeing how CrossFit and it’s greater community gives so much more to your life than the hour a day you give to it; its unique ability to transform lives not only physically but spiritually and mentally is by far its greatest value. With a masters degree in speech-language pathology, Abbie is currently a stay-at-home mom to her four young boys. In her spare time you will probably find her training alongside her fellow athletes…but the heart of her time is dedicated to life with her husband and boys; time outside, trips up north and summer vacations are a few favorites.